Join us September 27-29th, 2019 for our upcoming retreat!


UPCOMING RETREAT: September 27th-29th, 2019

Join us for a  wellness weekend in the beautiful Kawarthas at Viamede Resort. An all-inclusive, 2 night retreat, leaving you feel healthier and more connected. Below is an overview of the weekend itinerary:

Friday

Welcome

7pm

+ Event Details

Friday

Welcome

Join us for an introduction to the workshop & a brief mingle with the other attendees. We'll tell you more about our wellness philosophy and what to expect over the course of the weekend. You'll tell us about your goals so we can make sure you get the most out of your weekend. Welcome refreshments & appetizers included.

7pm

Saturday

10am - 8pm

+ Event Details

Saturday

Dr. Laura & Dr. Jenn talk all things stress, healthy eating & how to start a new health habit either on your own or with your partner. You'll spend the day learning, laughing, and trying out new ways of getting healthy habits to stick. Plus free time to enjoy water sports, a nearby hike or the outdoor hot tub & heated pool. All meals & activities included.

10am - 8pm

Sunday

9am - 12pm

+ Event Details

Sunday

Enjoy a yummy breakfast before a  de-brief of what was covered during the retreat. Feel free to enjoy all of the property amenities before heading back home on your own schedule.


9am - 12pm